So I foolishly started my cleanse on a Saturday, and I was fine with that, until it was time to leave the house that is. The fact that I hadn’t prepared with the three days of eating all whole and non-processed foods was the failing factor. My cravings were just to strong to beat with a simple cup of lemonade. I needed a Pear and a few Grapes to get me through.
So this weekend I started with the cleanse (two cups) but decided I needed to eat so instead I consumed raw fruits and veggies only, and on Monday I was better prepared for the initial “Hunger Pains”. Let me not scare you away from the cleanse, in actuality if you prepare the drink according to the directions there are no real hunger pains, I was satisfied meaning no roaring belly, I just really wanted something to chew
So now I’m on my third day and if it wasn’t for the before pictures I took I may have thrown in the entire towel, I really do need this cleanse it helped me last time when I focused more on the spiritual and whole body health benefits rather than the physical!
It helps that I’ve started meditation which is a whole other topic, considering I have a non-diagnosed case of Adult ADD.
In the meantime I’ve been enjoying watching the little ones purge my food and it’s been pretty fun and helpful, I had no idea how much they enjoyed food!
Licking the Frosting!